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Experiences

One Lap at a Time

Dhaval Patel The rain is on our lips, We do not run for prize. We know not whom we trust Nor whitherward we fare, But we run because we must Through the great wide air. That’s the Song of the Ungirt Runner – C. H. Sorley. And I think that’s Read more…

By Manipal Runners Club, 2 years ago
Experiences

Working My Way Back: How I Ran My First 10k After I Tore My ACL

About a week ago, I rode to the athletics stadium in my city around 6 PM, when the sun had started to set and the weather was getting cooler every minute. I did my dynamic warm-ups, drank a few gulps of water and set off for my run, bottle in Read more…

By Manipal Runners Club, 3 years3 years ago
Articles

Running In The Sun: How To Keep Pounding The Pavement During Summers

It’s that time of the year again when the temperatures are soaring to unbelievable heights (they try to top themselves each year, don’t they?), a shimmery haze hangs over streets and the tar starts oozing off the sides of roads. At the very thought of running in such a weather, Read more…

By Manipal Runners Club, 4 years3 years ago
Interviews

MRC Veterans: Khushnood Viccaji

How did you take up running? I have always been fairly athletic all my life, and took part in indoor / outdoor sports. Over the last few years, I also spent some time doing cardio workouts at a local gym. But it was never more than a few months at Read more…

By Manipal Runners Club, 4 years3 years ago
Articles

Day 7: TLC

In my fourth semester in college, I started training for my first 10k run. I was a regular at the track, and gave myself about 4-6 weeks of training for the run. When I started training, I was already running enough laps to equate to 5 kilometers. My goal was Read more…

By Manipal Runners Club, 4 years3 years ago

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