Experiences
One Lap at a Time
Dhaval Patel The rain is on our lips, We do not run for prize. We know not whom we trust Nor whitherward we fare, But we run because we must Through the great wide air. Read more
Experiences
Working My Way Back: How I Ran My First 10k After I Tore My ACL
About a week ago, I rode to the athletics stadium in my city around 6 PM, when the sun had started to set and the weather was getting cooler every minute. I did my dynamic Read more
Articles
Running In The Sun: How To Keep Pounding The Pavement During Summers
It’s that time of the year again when the temperatures are soaring to unbelievable heights (they try to top themselves each year, don’t they?), a shimmery haze hangs over streets and the tar starts oozing Read more
Interviews
MRC Veterans: Khushnood Viccaji
How did you take up running? I have always been fairly athletic all my life, and took part in indoor / outdoor sports. Over the last few years, I also spent some time doing cardio Read more
Articles
Day 7: TLC
In my fourth semester in college, I started training for my first 10k run. I was a regular at the track, and gave myself about 4-6 weeks of training for the run. When I started Read more
Articles
Day 4: Pump.
As promised, today’s article will be all about Strengthening Exercises that you can do for the various muscle groups in your legs and torso. I’ve been training my legs ever since I started running, and whether you’re Read more