About a week ago, I rode to the athletics stadium in my city around 6 PM, when the sun had[…]
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Tag: training
Running In The Sun: How To Keep Pounding The Pavement During Summers
It’s that time of the year again when the temperatures are soaring to unbelievable heights (they try to top themselves[…]
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MRC Accomplished Runners: Khushnood Viccaji
How did you take up running? I have always been fairly athletic all my life, and took part in indoor[…]
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Day 7: TLC
In my fourth semester in college, I started training for my first 10k run. I was a regular at the[…]
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Day 4: Pump.
As promised, today’s article will be all about Strengthening Exercises that you can do for the various muscle groups in[…]
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