Evolution of a Runner takes place in steps. First he/she does a simple 5Km, then he/she moves to 10Km, then slowly that keeps on increasing and he/she reaches 21.1 Km (Half-Marathon). By this time, the Runner has already taken part in several Running Events in order to test himself/herself. Now, Read more…
Three,two,one.Flag off.My feet leaped like they were on fire.My heart raced, unraveling the bundle of nerves it was bounded by and my eyes widened.We on our way towards a splendid run,just me and the sun. The beginning of every run is a victory in itself. And speaking of beginnings, here’s Read more…
5 KM – MALE 18 to 40 yrs Pl. Bib Name Time 1 1057 Basavaraj Neelappa Godi 00:17:19 2 1090 Bellanayaka HM 00:17:40 3 1060 Dhareppa Basavanni Magadum 00:17:41 41 to 55 yrs Pl. Bib Name Time 1 2001 Shaji N P 00:22:25 2 2024 Vinayakumar 00:23:25 3 2029 Read more…
An ultrarunner is someone who knows he will go through pain in the process but either finds a solution or just runs through the pain. The second one makes more sense because the first one is an ideal one. I used to be a short distance runner, I use to run 100 Read more…
Dr. Fiddy Davis J is an Associate Professor and the Head of the Department of Exercise and Sports Sciences at School Of Allied Health Sciences, Manipal Academy of Higher Education. Anushka, a runner at MRC got an opportunity to interview him, and spoke to him about injury prevention and recovery. Read more…