Dr. Fiddy Davis J is an Associate Professor and the Head of the Department of Exercise and Sports Sciences at School Of Allied Health Sciences, Manipal Academy of Higher Education. Anushka, a runner at MRC got an opportunity to interview him, and spoke to him about injury prevention and recovery. Read more…
This series of articles is meant for those of you who are in my shoes (take those off now!). I’ll provide my own tips and tricks to help you train, whenever you decide to run, and what to expect during each long run. First up: Make sure you’re healthy enough Read more…
Dhaval Patel The rain is on our lips, We do not run for prize. We know not whom we trust Nor whitherward we fare, But we run because we must Through the great wide air. That’s the Song of the Ungirt Runner – C. H. Sorley. And I think that’s Read more…
Anushka Singh 11th of February, 2018 is undoubtedly a day that will be etched in my heart for eternity. It has taken me a good 3 and half months to gather my thoughts onto a piece of paper because immediately after the marathon I was overwhelmed by a surge of Read more…
Running a half marathon is an experience that words can do no justice to. Yet, I shall try to put my feelings and emotions into a form which is tangible. I woke up at 4:50 in the morning, much before my alarm went off. Such was my excitement. The first Read more…