Members of MRC Write

Day 7: TLC

In my fourth semester in college, I started training for my first 10k run. I was a regular at the track, and gave myself about 4-6 weeks of training for the run. When I started Read more


Day 6: Mechanics

1. Posture We all know that keeping a good posture is important. Not only does it help prevent aches and pains from developing due to certain muscles being under tension most of the time, it Read more

Get in Touch

Manipal Runners' Club

Find us at the University

The Sports Council
Department of Physical Education
Manipal Academy of Higher Education
Manipal - 576 104

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Rahul Konapur
+91 96202 13666

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