Articles

Fit Is The New Cool

It’s raining. It’s too sunny. I slept at 4 am. Feel too lethargic. Well, these are just some of the excuses summed up regarding throwing off the quilt and going for a run early morning.  So what should get you going? Simply put: Running is something you do for yourself. Something that keeps Read more

Articles

Empowe-Running

In 1965, the year I first ran the Boston Marathon, there were no women in the field of about 400 participants. On Monday morning, 18th April, 2016, more than 13,000 women will start the 120th Boston Marathon.- Roberta Gibb The Boston Marathon gender barrier fell 50 years ago, on April 19, Read more